Nick Hollingsworth

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
42
Height:
6' 3"
Weight:
205 lbs

June 1, 2012

Performed at: CrossFit Eclipse
Workout Name: Nasty Girls
Description: 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Results: 14m 20s
Workout scaled
Modifications at: Got every muscle up except for last one......weak

4 similar workouts

Date Name WorkoutDescription Results
05/23/2014 Nasty Girls 3 Rounds
50 Squats
7 Muscle Ups
10 Hang Power Clean 115/95		 9m 22s
Performed as RX
05/09/2013 Nasty Girls 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps		 11m 40s
Performed as RX
06/01/2012 Nasty Girls 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps		 14m 20s
Workout Scaled
12/30/2011 Nasty Girls 3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps		 15m 16s
Workout Scaled