Matthew Averill

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

205 lbs

July 28, 2016

Performed at:	Vintage CrossFit
Description:	3 RFT 400m run with sandbag (50/30) 2 Rope Climbs 2 Sled Push (4x45 = 180#/4x25 = 100#) 2 Rope Climbs (* End round 3 after the sled push, only 10 total rope climbs)
Results:	17m 30s Performed as RX
Athlete's Notes:	Advanced. Yuck. Stupid rope climbs. Sled push inside gym

Date	Name	WorkoutDescription	Results
07/28/2016		3 RFT 400m run with sandbag (50/30) 2 Rope Climbs 2 Sled Push (4x45 = 180#/4x25 = 100#) 2 Rope Climbs (* End round 3 after the sled push, only 10 total rope climbs)	17m 30s Performed as RX