Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

July 27, 2016

Performed at: CrossFit Mandan
Workout Name: Deck of Cards
Description: Hearts - Sit ups
Spades - KB Swing (53/35)
Diamonds - Goblet Squat
Clubs - Burpees
Joker - 10 Mountain Climber

# on card is # of reps
Jack through Ace is 10
Results: 25m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/27/2016 Deck of Cards Hearts - Sit ups
Spades - KB Swing (53/35)
Diamonds - Goblet Squat
Clubs - Burpees
Joker - 10 Mountain Climber

# on card is # of reps
Jack through Ace is 10		 25m 05s
Performed as RX