Performed at: | USAMMCE |
Description: | 12 Back Squats at 155lb 24 Ring Dips 12 Front Squats at 155lb 24 Hand release Push ups |
Results: | 7m 15s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/27/2016 | 12 Back Squats at 155lb 24 Ring Dips 12 Front Squats at 155lb 24 Hand release Push ups |
7m 15s Performed as RX |