Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

July 26, 2016

Performed at: Vintage
Workout Name: TJM - wk13-3s-BSqt
Description: Back Squat 3's week 13 Accumulation

6x3 @ 295
1xAMAP @ 295
Results: 10 reps
Performed as RX
Athlete's Notes: Before 1/2ish murph. Felt good today.

1 similar workout

Date Name WorkoutDescription Results
07/26/2016 TJM - wk13-3s-BSqt Back Squat 3's week 13 Accumulation

6x3 @ 295
1xAMAP @ 295		 10 reps
Performed as RX