Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

July 24, 2016

Performed at: Home
Description: For Time
75 Push Ups
75 Sit Ups
50 Push Ups
50 Sit Ups
25 Push Ups
25 Sit Ups

Rest 10 Minutes then run 2 miles for 2nd WOD
Results: 15m 08s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/24/2016 For Time
75 Push Ups
75 Sit Ups
50 Push Ups
50 Sit Ups
25 Push Ups
25 Sit Ups

Rest 10 Minutes then run 2 miles for 2nd WOD		 15m 08s
Performed as RX