Conor Doherty

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
22
Height:
--
Weight:
--

July 23, 2016

Workout Name: 10 to 1 FS-SB-KB
Description: 10-9-8....1
45# Front Squat
20# Slam Ball
18# KB swing
Results: 09m 24s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/23/2016 10 to 1 FS-SB-KB 10-9-8....1
45# Front Squat
20# Slam Ball
18# KB swing		 09m 24s
Performed as RX
06/16/2016 10 to 1 FS-SB-KB 10-9-8....1
45# Front Squat
20# Slam Ball
18# KB swing		 012m 28s
Performed as RX