Bryan R

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 14, 2016

Performed at: Leavenworth
Workout Name: PT Test
Description: 2 Minutes of Push Ups - 41 Reps
2 Minutes of Sit Ups - 42 Reps
2.5 Mile Walk - 29:45
Results: 33m 45s
Performed as RX
Warmup: Stretching on own.
Cooldown: Stretch, rehydrate, stretch and walk it off.
Athlete's Notes: Hope to increase reps on push ups & sit ups 6 months from now. Recovering from injuries to low back and neck.

1 similar workout

Date Name WorkoutDescription Results
07/14/2016 PT Test 2 Minutes of Push Ups - 41 Reps
2 Minutes of Sit Ups - 42 Reps
2.5 Mile Walk - 29:45
 33m 45s
Performed as RX