Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

December 1, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Death By Burpees
Description: 30' EMOM - Burpees
Add one each minute
Results: 17 rounds 16 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/01/2015 Death By Burpees 30' EMOM - Burpees
Add one each minute		 17 rounds 16 reps
Performed as RX
09/21/2015 Death By Burpees 30' EMOM - Burpees
Add one each minute		 16 rounds 15 reps
Performed as RX