Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

October 19, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: 30 Rounds - 2
Description: 30 RFT:
3 OH Squat
3 Push Press
3 Power Cleans (95#)
Results: 23m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/19/2015 30 Rounds - 2 30 RFT:
3 OH Squat
3 Push Press
3 Power Cleans (95#)		 23m 48s
Performed as RX