Zach Lamberth

Hometown:
Houston
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 5"
Weight:
150 lbs

July 20, 2016

Performed at: Vintage CrossFit
Workout Name: 2016 CrossFit Games Masters/Teens
Description: For time
22 Toes to Bar
22 Clean and Jerks, 95/65
160m run
Results: 2m 44s
Performed as RX
Cooldown: 3 sets, alternating
8 Glute Ham Raise
8 Candlesticks

1 similar workout

Date Name WorkoutDescription Results
07/20/2016 2016 CrossFit Games Masters/Teens For time
22 Toes to Bar
22 Clean and Jerks, 95/65
160m run		 2m 44s
Performed as RX