Adam Sinclair

Hometown:
Modi'in
Gym:
Attakashaka CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
228 lbs

July 20, 2016

Performed at: CrossFit Kerosene
Description: AMRAP 8 minutes
4 Wall Walks
8 KTB Swings
12 GHD Sit Ups
Results: 3 rounds 3 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/20/2016 AMRAP 8 minutes
4 Wall Walks
8 KTB Swings
12 GHD Sit Ups		 3 rounds 3 reps
Performed as RX