Adam Sinclair

Hometown:

Modi'in

Gym:

Gender:

Male

Age:

Height:

Weight:

228 lbs

July 20, 2016

Performed at:	CrossFit Kerosene
Description:	Back Squat 5-5-5
Results:	135-205-205 lbs Performed as RX
Athlete's Notes:	Tweaked my lower back at the beginning of the second set. I think I went too heavy too fast when I wasn't sufficiently warmed up.

Date	Name	WorkoutDescription	Results
02/05/2017		Back Squat 5-5-5-5-5	110-140-160-180-200 lbs Performed as RX
07/20/2016		Back Squat 5-5-5	135-205-205 lbs Performed as RX