Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

June 29, 2016

Performed at: CrossFit Mandan
Workout Name: Dead Weight
Description: WITH A PARTNER
Complete as many rounds and reps as possible AS A TEAM in 30 minutes:

Run 400 meters with medicine ball (carry)
30 wall balls (20/14)
30 kettelbell swings (53/35)

Only one person works at a time, reps can be split up any way. BOTH partners must run together.
Results: 5 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/29/2016 Dead Weight WITH A PARTNER
Complete as many rounds and reps as possible AS A TEAM in 30 minutes:

Run 400 meters with medicine ball (carry)
30 wall balls (20/14)
30 kettelbell swings (53/35)

Only one person works at a time, reps can be split up any way. BOTH partners must run together.		 5 rounds 0 reps
Performed as RX