Performed at: | Vintage CrossFit |
Description: | 5 rounds for time of: 15 Burpees to 6" target 30 Double Unders With 20# vest |
Results: | 8m 15s Performed as RX |
Cooldown: | Foam roll calves (front and back) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/19/2016 | 5 rounds for time of: 15 Burpees to 6" target 30 Double Unders With 20# vest |
8m 15s Performed as RX |