Performed at: | Vintage CrossFit |
Workout Name: | Zimmerman |
Description: | Complete as many rounds as possible in 25 minutes of: 11 Chest-to-bar pull-ups 2 Deadlifts, 315 pounds 10 Handstand push-ups |
Results: | 7 rounds 5 reps Workout scaled |
Modifications at: | 5 / 275# / 5 |
Cooldown: | 3 minute recovery row |