chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 17, 2016

Performed at: Vintage CrossFit
Workout Name: 25 minute EMOM
Description: 25 minute EMOM
Sprint up the hill every minute on the minute.
(Scale 25 hills in 27 min.)
Results: 25 reps
Workout scaled
Modifications at: Rested for 2 min. Completed 25 in 27 min.
Cooldown: Sit-up tabata
Plank tabata
5 additional hills

1 similar workout

Date Name WorkoutDescription Results
07/17/2016 25 minute EMOM 25 minute EMOM
Sprint up the hill every minute on the minute.
(Scale 25 hills in 27 min.)

 25 reps
Workout Scaled