Justin Lilly

Hometown:

Evans, Georgia

Gym:

Gender:

Male

Age:

Height:

Weight:

205 lbs

July 16, 2016

Performed at:	Manila
Description:	Hotel Gym Workout 5 sets Back Squats 185lb Rest 2 min between sets 4 Sets Strict shoulder press Rest 2 min between sets at 95lb 4 Sets Strict T2B 8 Reps Rest 1 min between sets Run 2K Treadmill (record time)
Results:	11m 00s Performed as RX

Date	Name	WorkoutDescription	Results
07/16/2016		Hotel Gym Workout 5 sets Back Squats 185lb Rest 2 min between sets 4 Sets Strict shoulder press Rest 2 min between sets at 95lb 4 Sets Strict T2B 8 Reps Rest 1 min between sets Run 2K Treadmill (record time)	11m 00s Performed as RX