Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 15, 2016

Performed at: Crossfit NCR
Workout Name: Bye Bye Amy :(
Description: WOD:
Teams of 3 (with Amy and Chloe)
25 min AMRAP
Rowing for calories
*the team must also complete
200 wall balls (14/20)--14 lbs
200 power cleans (85/115)--65 lbs
*Someone must always be rowing
completed 283 cal
Results: 283 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
07/15/2016 Bye Bye Amy :( WOD:
Teams of 3 (with Amy and Chloe)
25 min AMRAP
Rowing for calories
*the team must also complete
200 wall balls (14/20)--14 lbs
200 power cleans (85/115)--65 lbs
*Someone must always be rowing
completed 283 cal		 283 reps
Workout Scaled