colleen ortega

Hometown:
Cooper City, Florida
Gym:
CrossFit ATP
Gender:
Female
Age:
57
Height:
5' 2"
Weight:
102 lbs

May 29, 2012

Description: Calf Raises 10-10-10
Lat Leg lifts 10-10-10
Knee Lifts 10-10-10
Chair Squats 15-15-15
Bridges 30s-30s-30s
Pelvic Tilts 30-30-30
Pushups 10-10-10
Results: 15m 00s
Performed as RX
Cooldown: stretches

1 similar workout

Date Name WorkoutDescription Results
05/29/2012 Calf Raises 10-10-10
Lat Leg lifts 10-10-10
Knee Lifts 10-10-10
Chair Squats 15-15-15
Bridges 30s-30s-30s
Pelvic Tilts 30-30-30
Pushups 10-10-10
 15m 00s
Performed as RX