Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
185 lbs

July 14, 2016

Description: Complete as many rounds as possible in 7 minutes of:
205-lb. snatch, 1 rep
205-lb. clean and jerk, 3 reps

Post rounds completed to comments.
Results: 11 rounds 0 reps
Workout scaled
Modifications at: 115#

1 similar workout

Date Name WorkoutDescription Results
07/14/2016 Complete as many rounds as possible in 7 minutes of:
205-lb. snatch, 1 rep
205-lb. clean and jerk, 3 reps

Post rounds completed to comments.		 11 rounds 0 reps
Workout Scaled