Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

July 13, 2016

Performed at: Vintage Crossfit
Workout Name: TJM - wk11-5s-SP
Description: Overhead (strict) Press - 5s Week 11 Realization

1x5 @ 90
1x3 @ 110
1x2 @ 130
1x1 @ 135
1x1 @ 145
1xAMAP @ 155
Results: 7 reps
Performed as RX
Athlete's Notes: Feeling crappy

1 similar workout

Date Name WorkoutDescription Results
07/13/2016 TJM - wk11-5s-SP Overhead (strict) Press - 5s Week 11 Realization

1x5 @ 90
1x3 @ 110
1x2 @ 130
1x1 @ 135
1x1 @ 145
1xAMAP @ 155		 7 reps
Performed as RX