Louis Ramon

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
5' 9"
Weight:
168 lbs

July 14, 2016

Performed at: Vintage
Description: 4x2 Hip Squat Snatch
3x2 High Hang Squat Snatch
2x2 Low Hang Squat Snatch
Results: 65-65-75 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/14/2016 4x2 Hip Squat Snatch
3x2 High Hang Squat Snatch
2x2 Low Hang Squat Snatch		 65-65-75 lbs
Performed as RX