mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

July 13, 2016

Performed at: madera so
Workout Name: #26...\"Tabata\"
Description: Tabata20 sec work/10 sec rest8 rounds, 1 min rest between groups
1-Deadlifts 135#
2-Push press 75#
3-Box jumps 24
4-Ball slam/kettlebell, 30#
5-Bench pressnew add cuz we r men!...135#

7-13-16high reps....me=11/10/7/10/6, bidnet=10/15/10/12/15, miggy=8/8/8/11/8
Results: 20m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/13/2016 #26..."Tabata" Tabata20 sec work/10 sec rest8 rounds, 1 min rest between groups
1-Deadlifts 135#
2-Push press 75#
3-Box jumps 24
4-Ball slam/kettlebell, 30#
5-Bench pressnew add cuz we r men!...135#

7-13-16high reps....me=11/10/7/10/6, bidnet=10/15/10/12/15, miggy=8/8/8/11/8		 20m 20s
Performed as RX