Performed at: | WolfPack Barbell and Fitness |
Workout Name: | 130716 |
Description: | Clean + front squat + jerk 1+3+1 x 5 Jackie 1000m row 50 thrusters 45# 30 pull ups |
Results: | 11m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/13/2016 | 130716 | Clean + front squat + jerk 1+3+1 x 5 Jackie 1000m row 50 thrusters 45# 30 pull ups |
11m 00s Performed as RX |