Whit Sawyer

Hometown:
Rock Hill, South Carolina
Gym:
WolfPack Barbell and Fitness
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
205 lbs

July 13, 2016

Performed at: WolfPack Barbell and Fitness
Workout Name: 130716
Description: Clean + front squat + jerk 1+3+1 x 5

Jackie
1000m row
50 thrusters 45#
30 pull ups
Results: 6m 50s
Performed as RX
Athlete's Notes: WL 155,175,195,205,215(m/jk)
Wod 6:50Rx
Six Mutha Fucking Fitty!!!!! 0:43 sec PR

1 similar workout

Date Name WorkoutDescription Results
07/13/2016 130716 Clean + front squat + jerk 1+3+1 x 5

Jackie
1000m row
50 thrusters 45#
30 pull ups		 6m 50s
Performed as RX