Performed at: | Vintage CrossFit |
Description: | 4 Work Sets 1 Shoulder Press 2 Push Press 1 Push Jerk |
Results: | 155-160f-155f-145-150-155 lbs Performed as RX |
Warmup: | 6-5-4-3-2-1 Push-ups V-ups Bike |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/13/2016 | 4 Work Sets 1 Shoulder Press 2 Push Press 1 Push Jerk |
155-160f-155f-145-150-155 lbs Performed as RX |