Chad Renfro

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
225 lbs

July 13, 2016

Performed at: Vintage CrossFit
Description: AMRAP 15
20 Double Unders/2 Wall Walks/2 Muscle Ups
40 Double Unders/4 Wall Walks/4 Muscle Ups
60 Double Unders/6 Wall Walks/6 Muscle Ups
Etc
Results: 3 rounds 83 reps
Workout scaled
Modifications at: Jumping muscle ups

1 similar workout

Date Name WorkoutDescription Results
07/13/2016 AMRAP 15
20 Double Unders/2 Wall Walks/2 Muscle Ups
40 Double Unders/4 Wall Walks/4 Muscle Ups
60 Double Unders/6 Wall Walks/6 Muscle Ups
Etc		 3 rounds 83 reps
Workout Scaled