Lindsey Carmen

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 12, 2016

Workout Name: MetCon Partner WOD
Description: Partner WOD - teams of 2:

3 Rounds for time:
2K Row, switch every 500m
30 HRPU, switch every 5-reps
800m Run, together
60 Sit ups, switch every 10-reps
Results: 59m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/12/2016 MetCon Partner WOD Partner WOD - teams of 2:

3 Rounds for time:
2K Row, switch every 500m
30 HRPU, switch every 5-reps
800m Run, together
60 Sit ups, switch every 10-reps		 59m 00s
Performed as RX