Performed at: | CrossFit One Nation |
Workout Name: | Implosion |
Description: | Four rounds for time: 20 GHD Sit Ups 20 Strict Press (95/65) |
Results: | 25 lb strict press lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/06/2016 | Implosion | Four rounds for time: 20 GHD Sit Ups 20 Strict Press (95/65) |
25 lb strict press lbs Performed as RX |