Performed at: | CrossFit One Nation |
Workout Name: | Deadlift & Sprint |
Description: | Deadlift 5-5-5-5-5 100 m run before each set |
Results: | 105 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/13/2016 | Deadlift & Sprint | Deadlift 5-5-5-5-5 100 m run before each set |
105 lbs Performed as RX |