Matthew Averill

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

205 lbs

July 12, 2016

Performed at:	Vintage Crossfit
Workout Name:	TJM - wk11-5s-BSqt
Description:	Back Squat 5s week11 Realization 1x5 @ 200 1x3 @ 240 1x2 @ 280 1x1 @ 300 1x1 @ 320 1xAMAP @ 340
Results:	3 reps Performed as RX
Athlete's Notes:	Not on top form

Date	Name	WorkoutDescription	Results
07/12/2016	TJM - wk11-5s-BSqt	Back Squat 5s week11 Realization 1x5 @ 200 1x3 @ 240 1x2 @ 280 1x1 @ 300 1x1 @ 320 1xAMAP @ 340	3 reps Performed as RX