Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

July 11, 2016

Performed at: MyCity
Workout Name: TJM - wk11-5s-BP
Description: Bench Press 5s Week 11 Realization

1x5 @ 140
1x3 @ 165
1x2 @ 195
1x1 @ 210
1x1 @ 220
1xAMAP @ 235
Results: 6 reps
Performed as RX
Athlete's Notes: Not on top form

1 similar workout

Date Name WorkoutDescription Results
07/11/2016 TJM - wk11-5s-BP Bench Press 5s Week 11 Realization

1x5 @ 140
1x3 @ 165
1x2 @ 195
1x1 @ 210
1x1 @ 220
1xAMAP @ 235		 6 reps
Performed as RX