Performed at: | Vintage CrossFit |
Description: | Clean and Jerk 1RM |
Results: | 280 lbs Performed as RX |
Athlete's Notes: | After Back Squat work. Too many sets. Failed Squat clean at 285#, but think I could get it. Need ALOT of work on my Jerk |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/12/2016 | Clean and Jerk 1RM | 280 lbs Performed as RX |
|
05/16/2014 | 15 min build to Clean and Jerk 1RM | 275 lbs Performed as RX |
|
06/11/2013 | Clean and Jerk 1RM | Clean and Jerk 1RM | 265 lbs Performed as RX |