Performed at: | Vintage CrossFit |
Description: | EMOM 12, Alternating A) 10 Strict Chin Ups B) 15 Hip Extensions, 25# |
Results: | 150 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/12/2016 | EMOM 12, Alternating A) 10 Strict Chin Ups B) 15 Hip Extensions, 25# |
150 reps Performed as RX |