Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

July 12, 2016

Performed at: Vintage CrossFit
Workout Name: Karen
Description: For time:
150 Wallball shots, 20 pound ball
Results: 5m 19s
Performed as RX
Warmup: 3 rounds
:20/:10 rest
Heavy Jump Rope
Duck Walk
Slam Ball Squat Clean
Cooldown: 5 minute recovery bike

6 similar workouts

Date Name WorkoutDescription Results
08/22/2018 Karen For time:
150 Wallball shots, 20 pound ball		 4m 47s
Performed as RX
07/12/2016 Karen For time:
150 Wallball shots, 20 pound ball		 5m 19s
Performed as RX
10/23/2013 Karen For time:
150 Wallball shots, 20 pound ball		 5m 08s
Performed as RX
07/31/2012 Karen For time:
150 Wallball shots, 20 pound ball		 5m 22s
Performed as RX
09/08/2010 Karen For time:
150 Wallball shots, 20 pound ball		 9m 22s
Performed as RX
03/24/2009 Karen For time:
150 Wallball shots, 20 pound ball		 7m 10s
Performed as RX