Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

May 30, 2012

Performed at: CrossFit Eclipse
Description: 5 rounds
15 deadlifts (225/155lbs)
35 ab mat sit ups
Results: 13m 01s
Workout scaled
Modifications at: 185 lb DL

1 similar workout

Date Name WorkoutDescription Results
05/30/2012 5 rounds
15 deadlifts (225/155lbs)
35 ab mat sit ups		 13m 01s
Workout Scaled