Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

July 11, 2016

Performed at: Vintage CrossFit
Description: Row 1km
Results: 3m 10s
Performed as RX
Warmup: 200m slow, 200m medium, 200m fast
Athlete's Notes: Yuck. Felt like crap.

2 similar workouts

Date Name WorkoutDescription Results
07/11/2016 Row 1km 3m 10s
Performed as RX
09/11/2013 Row 1km 3m 01s
Performed as RX