chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

July 10, 2016

Performed at:	Vintage CrossFit
Workout Name:	Endurance 2016-07-10
Description:	30 min AMRAP 10 pushups 15 situps 20 squats 1 hill sprint Every round increase by 1 hill
Results:	6 rounds 10 reps Performed as RX
Cooldown:	Compare to 4/3/2016

Date	Name	WorkoutDescription	Results
07/10/2016	Endurance 2016-07-10	30 min AMRAP 10 pushups 15 situps 20 squats 1 hill sprint Every round increase by 1 hill	6 rounds 10 reps Performed as RX
04/03/2016	Endurance 2016-04-03	30 min AMRAP 10 push-ups 15 sit-ups 20 squats 1 hill sprint Every round increase by 1 hill sprint	6 rounds 46 reps Performed as RX