Performed at: | Vintage CrossFit |
Description: | Front Squat 3-3-3-3-3 |
Results: | 95 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/06/2016 | Front Squat 3-3-3-3-3 | 95 lbs Performed as RX |
|
03/31/2016 | Front Squat 3-3-3-3-3 Start at 75% and adjust based on feel |
75-80-85-90-90 lbs Performed as RX |