Performed at: | CrossFit ATP |
Workout Name: | Eva |
Description: | Eva Five rounds for time of: Run 800 meters Kettlebell Swing-30 reps (F24/M32) 30 Pull-ups Scaled 1/2 Eva |
Results: | 44m 30s Workout scaled |
Modifications at: | 12kg swing Box pull-ups |
Warmup: | WU PVC Mobility |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/30/2012 | Eva | Eva Five rounds for time of: Run 800 meters Kettlebell Swing-30 reps (F24/M32) 30 Pull-ups Scaled 1/2 Eva |
44m 30s Workout Scaled |