Performed at: | Crossfit NCR |
Description: | Skill: Back squat 2-2-2--built to 135 WOD: AMRAP 8 1, 2, 3, 4..... 2, 4, 6, 8... Muscle ups--ring rows HPSU--combo of pike pushups and regular pushups completed 6 of 14 pushups |
Results: | 76 reps Workout scaled |