Performed at: | Vintage Crossfit |
Workout Name: | TJM - wk9-5s-DL |
Description: | Deadlift - 5's week 9 Accumulation 5x5 @ 320 1xAMAP @ 320 |
Results: | 12 reps Performed as RX |
Athlete's Notes: | No feeling it. Very sweaty. Didn't push it and saved quite a few reps. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/01/2016 | TJM - wk9-5s-DL | Deadlift - 5's week 9 Accumulation 5x5 @ 320 1xAMAP @ 320 |
12 reps Performed as RX |