Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

July 6, 2016

Performed at: Hattranch
Workout Name: TJM - wk10-5s-BSqt
Description: Back Squat - 5's week 10 Intensification

1x2 @ 260
1x2 @ 290
3x5 @ 310
1xAMAP @ 310
Results: 5 reps
Performed as RX
Athlete's Notes: At home. Legs definitely not into it after big day before. Just doing what I could to get through.

1 similar workout

Date Name WorkoutDescription Results
07/06/2016 TJM - wk10-5s-BSqt Back Squat - 5's week 10 Intensification

1x2 @ 260
1x2 @ 290
3x5 @ 310
1xAMAP @ 310		 5 reps
Performed as RX