Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 5, 2016

Performed at: Crossfit NCR
Description: WOD:
8x400m run
*rest 1 min between sets*
did this class at noon--very hot day!
was not able to get all my times due to the set up of the clock etc, completed the entire workout in 24:10 with seven 1 min rest breaks. very challenging wod!!
Results: 24m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/05/2016 WOD:
8x400m run
*rest 1 min between sets*
did this class at noon--very hot day!
was not able to get all my times due to the set up of the clock etc, completed the entire workout in 24:10 with seven 1 min rest breaks. very challenging wod!!		 24m 10s
Performed as RX