Lamb Matthew

Hometown:
New Orleans, LA
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
185 lbs

July 4, 2016

Performed at: Vintage CrossFit
Workout Name: Gaza
Description: 5 rounds for time of:
35 kettlebell swings, 1.5 pood
30 push-ups
25 pull-ups
20 box jumps, 30-inch box
1-mile run
Results: 87m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/04/2016 Gaza 5 rounds for time of:
35 kettlebell swings, 1.5 pood
30 push-ups
25 pull-ups
20 box jumps, 30-inch box
1-mile run		 87m 10s
Performed as RX