Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

July 5, 2016

Performed at: Genesis South
Workout Name: FGB V2
Description: FGB V2

GHD
Slam Ball 20lb
Push Sled 95lb (1 rep for every 13ft pushed)
Pistols
Air Bike
Results: 204 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/05/2016 FGB V2 FGB V2

GHD
Slam Ball 20lb
Push Sled 95lb (1 rep for every 13ft pushed)
Pistols
Air Bike


 204 reps
Performed as RX