Performed at: | Genesis South |
Workout Name: | Front Squat1 Rep Max |
Description: | 12 Minutes to Find 1 Rep Max Front Squat |
Results: | 235 lbs Performed as RX |
Athlete's Notes: | Failed on 245 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/05/2016 | Front Squat1 Rep Max | 12 Minutes to Find 1 Rep Max Front Squat | 235 lbs Performed as RX |