Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 1, 2016

Performed at: Crossfit NCR
Description: WOD:
30 min AMRAP
Teams of 2 (with Amy)
1 Partner fist pump
7 Wall walks
18 Muscle ups--did ring rows and push ups
67 Hang power cleans (95/135)--70 or 75 lbs can't remember--I did more reps than Amy
we completed 3 rds and 6 wall walks
Results: 3 rounds 6 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
07/01/2016 WOD:
30 min AMRAP
Teams of 2 (with Amy)
1 Partner fist pump
7 Wall walks
18 Muscle ups--did ring rows and push ups
67 Hang power cleans (95/135)--70 or 75 lbs can't remember--I did more reps than Amy
we completed 3 rds and 6 wall walks		 3 rounds 6 reps
Workout Scaled