Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

July 4, 2016

Performed at: Vintage CrossFit
Workout Name: Gaza
Description: 5 rounds for time of:
35 kettlebell swings, 1.5 pood
30 push-ups
25 pull-ups
20 box jumps, 30-inch box
1-mile run
Results: 122m 02s
Workout scaled
Modifications at: 26lbs kb
Knee push ups
Purple band pull ups
20" box

1 similar workout

Date Name WorkoutDescription Results
07/04/2016 Gaza 5 rounds for time of:
35 kettlebell swings, 1.5 pood
30 push-ups
25 pull-ups
20 box jumps, 30-inch box
1-mile run		 122m 02s
Workout Scaled